Saltie Public Food Database

Lobster Gourmet Ravioli

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Brand Andrea
UPC Code 074665278388
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 113g
g
Calories 210
Total Fat 2.5g 3%
Saturated Fat 1.4g 7%
Cholesterol 15mg 5%
Sodium 330mg 14%
Total Carbohydrate 39g 14%
Dietary Fiber 2g 7%
Sugars 4g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Lobster Gourmet Ravioli are 71% in carbs, 10% in fat, and 18% in protein.

carbs: 71%
fat: 10%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Lobster Gourmet Ravioli is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lobster Gourmet Ravioli is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough Ingredients: Enriched Durum And Semolina Flour (Enriched With Niacin (Vitamin B3), Ferrous Sulfate (Iron), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Pasteurized Whole Eggs, Water, Corn Flour, Canola Oil, Turmeric. Filling Ingredients: Surimi (Pollack, Water, Wheat, Starch, Sugar, Cornstarch, Calcium Carbonate, Salt, Sorbitol, Isolated Soy Protein, Natural And Artificial Flavor, Egg Whites, Potassium Carbonate, Sodium Polyphosphate, Soybean Oil, Color Added), Ricotta Cheese (Pasteurized Milk, Whey, Vinegar, Salt), Water, Lobster Meat, Pasteurized Cream, Food Starch (Made From Non-GMO Tapioca), Romano Cheese (Pasteurized Sheep's And/or Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Cheese Stabilizer (Maltodextrin, Xanthan Gum), Granulated Garlic, Spices, Natural Flavor, Pectin, Parsley.

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