Bty Crck Julienne Potatoes Betty Crocker Julienne Potatoes
🥔
UPC Code
00016000418202
Data Source
USDA
Package Weight
4.6 ONZ
Serving Sizes
2/3 cup prepared (57g)
Calories
202
Total Fat
0.6g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1220mg
53%
Total Carbohydrate
46.2g
17%
Dietary Fiber
4g
14%
Sugars
0.6g
Protein
2.9g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup prepared of Betty Crocker Julienne Potatoes are
92% in carbs, 3% in fat, and 6% in protein.
carbs:
92%
fat:
3%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Betty Crocker Julienne Potatoes is 81%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Betty Crocker Julienne Potatoes is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potato, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Corn Starch, Salt, Onion*, Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Cheddar Cheese* (Cultured Milk, Salt, Enzymes), Potassium Phosphate, Vegetable Oil (Canola, Soybean, And/or Sunflower Oil), Contains 0.5% Or Less Of: Whey, Garlic*, Monoglycerides, Lactic Acid, Nonfat Milk*, Calcium Lactate, Color (Annatto & Turmeric Extract), Blue Cheese* (Milk, Cultures, Salt, Enzymes), Sodium Phosphate, Chicken Broth*, Cultured Nonfat Milk, Natural Flavor, Silicon Dioxide (Anticaking Agent), Pea Protein Isolate, Sodium Citrate, Rice Flour, Spice. Freshness Preserved By Sodium Bisulfite.*Dried
Other Foods