Banquet Turkey Pot Pie, 7 Oz

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Brand Conagra Brands

UPC Code 00031000101039

Data Source USDA

Nutrition Facts

Serving Sizes 1 pie (198g)

pie

Calories 321

Total Fat 18g 23%

Saturated Fat 6g 30%

Cholesterol 40mg 13%

Sodium 741mg 32%

Total Carbohydrate 31.1g 11%

Dietary Fiber 2g 7%

Sugars 3g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Banquet Turkey Pot Pie, 7 Oz are 38% in carbs, 50% in fat, and 12% in protein.

carbs: 38%

fat: 50%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Banquet Turkey Pot Pie, 7 Oz is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banquet Turkey Pot Pie, 7 Oz is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Water, Cooked Turkey Roll (Turkey, Mechanicallyseparated Turkey [Sodium Tripolyphosphate, Natural Flavoring, And Citricacid], Water, Salt, Sodium Tripolyphosphate), Carrots, Potatoes (Potatoes,calcium Chloride), Mechanically Separated Turkey (Mechanically Separatedturkey, Sodium Tripolyphosphate, Natural Flavor, And Citric Acid), Modifiedcorn Starch, Peas, Less Than 2% Of The Following: Seasoning Blend (Salt,onion Powder, Sodium Stearoyl-lactylate, Sugar, Dextrose, Natural Flavor [Soylecithin], Paprika, Oleoresin Turmeric, Lactic Acid), Rendered Chicken Fat,wheat Flour, Chicken Broth, Soybean Oil, Salt, Hydrolyzed Soy Protein, Flavors,autolyzed Yeast Extract, Chicken Fat, Cooked Chicken Powder, Whey Proteinconcentrate, Citric Acid, Beta Carotene (Color). Crust: Wheat Flour, Lard(Deodorized Lard, Hydrogenated Lard, Bht [Preservative]), Water, Dextrose,salt, Caramel Color. Contains: Milk, Soy, Wheat