Saltie Public Food Database

Chili Peanuts

🌶️
UPC Code 072488000315
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Size 30g
g
Calories 0
Total Fat 15g 19%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 11%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Chili Peanuts are 11% in carbs, 74% in fat, and 15% in protein.

carbs: 11%
fat: 74%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chili Peanuts is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili Peanuts is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Hot Chili Nut Seasoning (Cayenne Pepper, Salt, Pasilla Chili, Paprika, Black Pepper, Cumin, Onion, Garlic, Oregano), Canola Oil.

Also by Torn & Glasser Inc

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