Saltie Public Food Database

Cinnamon Rolls With Cream Cheese Icing

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Brand Archer Farms
UPC Code 492180500027
Data Source USDA

Nutrition Facts

Serving Sizes 1 roll (113g)
roll
Calories 390
Total Fat 17g 22%
Saturated Fat 8g 40%
Cholesterol 35mg 12%
Sodium 380mg 17%
Total Carbohydrate 55g 20%
Dietary Fiber 2g 7%
Sugars 28g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Cinnamon Rolls With Cream Cheese Icing are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%
fat: 39%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Rolls With Cream Cheese Icing is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Rolls With Cream Cheese Icing is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine (Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of Each Of Mono & Diglycerides, Soy Lecithin, Citric Acid, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Butter (Pasteurized Cream, Natural Flavorings), Invert Syrup, Yeast, Contains 2% Or Less Of: Egg Whites, Mono- And Diglycerides, Eggs, Corn Syrup, Cinnamon, Food Starch-modified, Salt, Cocoa, Ethoxylated Mono- And Diglycerides, Xanthan Gum, Guar Gum, Whey, Potassium Sorbate And Calcium Propionate (Preservatives), Citric Acid, Calcium Sulfate, Monoglycerides, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Nonfat Milk, Ascorbic Acid, Enzymes, Calcium Peroxide.

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