Meatless Alfredo Chick'n Plant-based Chickn With Pasta In An Alfredo Sauce With Carrots, Broccoli, And Peas, Meatless Alfredo Chickn

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Brand Birds Eye

UPC Code 014500019530

Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g

Serving Sizes 1 2/3 cups (168g)

cup

Calories 170

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 539mg 23%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 3g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 2/3 cup of Meatless Alfredo Chick'n Plant-based Chickn With Pasta In An Alfredo Sauce With Carrots, Broccoli, And Peas, Meatless Alfredo Chickn are 48% in carbs, 27% in fat, and 24% in protein.

carbs: 48%

fat: 27%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Meatless Alfredo Chick'n Plant-based Chickn With Pasta In An Alfredo Sauce With Carrots, Broccoli, And Peas, Meatless Alfredo Chickn is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatless Alfredo Chick'n Plant-based Chickn With Pasta In An Alfredo Sauce With Carrots, Broccoli, And Peas, Meatless Alfredo Chickn is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Carrots, Broccoli, Peas), Sauce (Water, Parmesan Cheese [Part Skim Milk, Cheese Culture, Salt, Enzymes], Modified Corn Starch, Cream, Nonfat Milk, Soybean Oil, Butter [Cream, Salt], Salt, Garlic Powder, Black Pepper), Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Gardein Plant Based Chick'n (Water, Soy Protein Isolate, Vital Wheat Gluten, 2% Or Less Of: Yeast Extract, Sugar, Canola Oil, Titanium Dioxide [Color], Salt, Natural Flavor).