Saltie Public Food Database

Fast Food French Fried Potatoes

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Brand Food Lion
UPC Code 035826065247
Data Source USDA

Nutrition Facts

Package Weight 26 oz/737 g
Serving Size 85g
g
Calories 180
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Fast Food French Fried Potatoes are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%
fat: 39%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fast Food French Fried Potatoes is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fast Food French Fried Potatoes is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Potato Starch - Modified. Contains 2% Or Less Of Annatto (Color), Baking Soda, Corn Starch, Corn Starch - Modified Dextrin, Dextrose, Rice Flour, Salt, Sodium Acid Pyrophosphate (Maintains Natural Color & Leavening), Tapioca Starch, Tapioca Starch - Modified, Xanthan Gum.

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