Crunchy Peanut Butter Minis Snack-size Energy Bar

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Brand Clif Bar

UPC Code 722252128133

Data Source USDA

Nutrition Facts

Package Weight 0.99 oz/28 g

Serving Size 28g

Calories 110

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 7g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Crunchy Peanut Butter Minis Snack-size Energy Bar are 59% in carbs, 23% in fat, and 17% in protein.

carbs: 59%

fat: 23%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Peanut Butter Minis Snack-size Energy Bar is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Peanut Butter Minis Snack-size Energy Bar is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Rolled Oats, Organic Brown Rice Syrup, Organic Tapioca Syrup, Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Cane Syrup, Organic Roasted Soybeans, Organic Peanut Butter, Peanuts, Peanut Flour, Chicory Fiber, Organic Soy Flour, Natural Flavors, Sea Salt.