Romanoff Pasta And Creamy Sauce Mix
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UPC Code
070038594581
Data Source
USDA
Package Weight
5.6 oz/159 g
Serving Sizes
1/3 cup (30g)
Calories
110
Total Fat
1g
1%
Saturated Fat
0.4g
2%
Cholesterol
3mg
1%
Sodium
660mg
29%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/3 cup of Romanoff Pasta And Creamy Sauce Mix are
76% in carbs, 9% in fat, and 15% in protein.
carbs:
76%
fat:
9%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Romanoff Pasta And Creamy Sauce Mix is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Romanoff Pasta And Creamy Sauce Mix is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Enriched Semolina [Semolina, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Hydrolyzed Corn Protein, Modified Corn Starch, Corn Starch, Whey, Granular And Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of Each Of The Following: Salt, Dehydrated Onion, Dehydrated Garlic, Sour Cream (Cultured Cream, Nonfat Milk), Sodium Phosphate, Sodium Tripolyphosphate, Maltodextrin, Sweet Cream (Cream, Nonfat Milk, Sunflower Lecithin, Silicon Dioxide), Natural And Artificial Flavor, Citric Acid, Monoglycerides, Lactic Acid, Disodium Guanylate, Disodium Inosinate, Disodium Phosphate, Nonfat Milk, Anti-caking Agent (Silicon Dioxide), Enzymes, Yellow 5 Lake.
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