Saltie Public Food Database

Thousand Island Dressing

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UPC Code 193476003825
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30g)
tbsp
Calories 70
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 280mg 12%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 6g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Thousand Island Dressing are 31% in carbs, 69% in fat, and 0% in protein.

carbs: 31%
fat: 69%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Thousand Island Dressing is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thousand Island Dressing is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, High Fructose Corn Syrup, Soybean Oil, Vinegar, Cucumbers, Tomato Paste, Salt, Contains Less Than 2% Of: Egg Yolks, Food Starch-modified, Xanthan Gum, Sugar, Dried Onion, Artificial Color, Mustard Seed, Phosphoric Acid, Potassium Sorbate And Calcium Disodium Edta As Preservatives, Polysorbate 60, Spices, Natural Flavors, Red 40, Turmeric (Color), Yellow 5.

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