Saltie Public Food Database

Lemon Lime Traditional Swedish Butter Cookies

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Brand Unna Bakery
UPC Code 857216008074
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Sizes 1 cookie (12g)
cookie
Calories 60
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Lemon Lime Traditional Swedish Butter Cookies are 38% in carbs, 56% in fat, and 6% in protein.

carbs: 38%
fat: 56%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Lime Traditional Swedish Butter Cookies is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Lime Traditional Swedish Butter Cookies is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Flour (Wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Butter (Sweet Cream, Lactic Acid), Non-GMO Expeller Pressed Canola Oil, Confectioners Sugar (Cane Sugar, Corn Starch), Lemon Oil, Lime Oil, Vanilla Flavor (Propylene Glycol, Water, Sugar, Natural Flavors), Baking Powder (Sodium Acid Pyro Phosphate, Tapioca Starch, Sodium Bicarbonate, Monocalcium Phosphate), White Distilled Vinegar.

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