Chocolate Mocha Flavored Greek Style Yogurt

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Brand The Greek Gods

UPC Code 078355570325

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 cup (227g)

cup

Calories 291

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 45mg 15%

Sodium 129mg 6%

Total Carbohydrate 36.1g 13%

Dietary Fiber 3g 11%

Sugars 30g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chocolate Mocha Flavored Greek Style Yogurt are 47% in carbs, 41% in fat, and 12% in protein.

carbs: 47%

fat: 41%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Mocha Flavored Greek Style Yogurt is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Mocha Flavored Greek Style Yogurt is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Milk, Cream, Cane Sugar, Cocoa Processed With Alkali, Brown Cane Sugar,natural Flavor, Honey Pectin, Gellan Gum, Xanthan Gum.