Garden Style Medley Steamable Sugar Snap Peas, Roasted Red Potato, Red Bell Peppers With Garlic Herb Seasoning
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UPC Code
07203671277
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 cup (125g)
Calories
70
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Garden Style Medley Steamable Sugar Snap Peas, Roasted Red Potato, Red Bell Peppers With Garlic Herb Seasoning are
82% in carbs, 7% in fat, and 12% in protein.
carbs:
82%
fat:
7%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Garden Style Medley Steamable Sugar Snap Peas, Roasted Red Potato, Red Bell Peppers With Garlic Herb Seasoning is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garden Style Medley Steamable Sugar Snap Peas, Roasted Red Potato, Red Bell Peppers With Garlic Herb Seasoning is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar Snap Peas, Roasted Red Potatoes, Red Bell Peppers, Water, Contains Less Than 2% Of: Flaxseed, Garlic, Modified Cornstarch, Natural Flavor, Parsley, Salt, Soybean Oil, Spice, Sugar, Xanthan Gum.
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