Garlic Spread

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Brand Signature Select

UPC Code 021130116416

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 tbsp (9g)

tbsp

Calories 60

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Garlic Spread are 7% in carbs, 93% in fat, and 0% in protein.

carbs: 7%

fat: 93%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Spread is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Spread is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Palm Oil, Canola Oil, Water, Garlic, Maltodextrin, Vegetable Mono & Diglycerides, Salt, Contains Less Than 2% Of: Dehydrated Parsley, Polysorbate 60, Citric Acid, Sodium Benzoate And Potassium Sorbate (As Preservatives), Soy Lecithin, Natural & Artificial Flavors, Annatto Extract And Beta Carotene (Color), Vitamin A Palmitate Added, Whey.