Seasoned Select Beans, Cuban Style

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Brand Hanover

UPC Code 028800164760

Data Source USDA

Nutrition Facts

Package Weight 15.5 oz/439 g

Serving Sizes 0.5 cup (130g)

cup

Calories 120

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 22g 8%

Dietary Fiber 4.9g 18%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Seasoned Select Beans, Cuban Style are 70% in carbs, 7% in fat, and 22% in protein.

carbs: 70%

fat: 7%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Select Beans, Cuban Style is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Select Beans, Cuban Style is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Black Beans, Water, Onion Powder, Salt, Garlic Powder, Olive Oil, Lime Juice Powder (Corn Syrup, Lime Juice, Lime Oil), Spices, Green Bell Pepper Powder, And Green Chili Pepper.