Teriyaki Chicken Breasts

🍽

Brand No Name Butcher Quality

UPC Code 742158781010

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 5 oz (142g)

Calories 170

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 70mg 23%

Sodium 151mg 7%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 5g

Protein 28g 56%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Teriyaki Chicken Breasts are 16% in carbs, 9% in fat, and 75% in protein.

carbs: 16%

fat: 9%

protein: 75%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Chicken Breasts is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Chicken Breasts is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast, Containing Up To 15% Of A Solution; Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate Less Than 0.1 Of 1% As A Preservative), Sugar, Seasoning (Spices, Dehydrated Onion, Garlic Powder), Sesame Oil, Toasted Sesame Seeds.