Bars

🍽

Brand Baby Ruth

UPC Code 028000717940

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311.8 g

Serving Sizes 4 bars (45g)

bars

Calories 210

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 25g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 bars of Bars are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%

fat: 39%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Bars is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bars is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Roasted Peanuts, Corn Syrup, Hydrogenated Palm Kernel And Coconut Oil, High Fructose Corn Syrup, Nonfat Milk, Cocoa, And Less Than 1% Of Glycerin, Dairy Product Solids, Dextrose, Salt, Natural Flavors, Soy Lecithin, Soybean Oil, Carrageenan, Tbhq And Citric Acid (To Preserve Freshness), Lactic Acid Esters.