Vanilla Flavored Plant-based Protein Nutritional Shake
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UPC Code
079911026119
Data Source
USDA
Package Weight
16.50 oz/1.03 lb/468 g
Serving Size
36g
Calories
160
Total Fat
4.5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
580mg
25%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
7%
Sugars
4g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 36 g of Vanilla Flavored Plant-based Protein Nutritional Shake are
21% in carbs, 27% in fat, and 52% in protein.
carbs:
21%
fat:
27%
protein:
52%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Flavored Plant-based Protein Nutritional Shake is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Flavored Plant-based Protein Nutritional Shake is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pea Protein, Natural Flavors, Organic Cane Sugar, Inulin Fiber (Chicory), Sunflower Oil, Sea Salt, Potassium Citrate, Stevia Leaf Extract, Sodium Citrate, Medium Chain Triglycerides, Xanthan Gum.
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