Saltie Public Food Database

Potato Salad

🥔
Brand Dillons
UPC Code 011110653727
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g
Serving Sizes 0.5 cup (135g)
cup
Calories 190
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 470mg 20%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Potato Salad are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%
fat: 43%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Salad is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Salad is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard), Water, Celery, High Fructose Corn Syrup, Less Than 2% Of: Onion, Hard Cooked Eggs (Eggs, Xanthan Gum, Citric Acid), Sweet Relish (Cucumbers, High Fructose Corn Syrup, Vinegar, Salt, Xanthan Gum, Sodium Benzoate [Preservative], Celery Seed, Mustard Seed, Alum, Dehydrated Red Bell Pepper, Natural Flavoring, Turmeric, Dehydrated Onion, Blue 1, Polysorbate 80, Calcium Chloride), Red Bell Pepper, Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta [Preservative], Natural Flavor, Citric Acid), Vinegar, Salt, Potassium Sorbate And Sodium Benzoate (Preservatives), Xanthan Gum, Spice, Color (Water, Propylene Glycol, Yellow 5, Citric Acid, Sodium Benzoate [Preservative]), Celery Seed, Oleoresin Turmeric (Contains Polysorbate 80).

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