This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
English Muffin: Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Yeast, Modified Wheat Starch, Contains Less Than 2% Of: Calcium Sulfate, Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Maltodextrin, Dextrose, Natural Flavors, Acetic Acid, Modified Corn Starch, Propylene Glycol, Ammoniated Glycyrrhizin, Potassium Sorbate And Calcium Propionate (Preservatives), Soybean Oil. Fully Cooked Pork Sausage Patty-caramel Color Added, Bha, Propyl Gallate And Citric Acid Added To Protect Flavor: Pork, Seasoning (Salt, Whey Protein Concentrate, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Bha, Propyl Gallate, Citric Acid), Water, Sodium Phosphate. Fully Cooked Egg Patty: Whole Egg, Whey, Soybean Oil, Nonfat Milk, Contains 2% Or Less Of The Following: Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor. Pasteurized Process American Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Citrate, Milkfat, Salt, Sodium Phosphate, Sorbic Acid (A Preservative), Apo-carotenal (Color), Sunflower Lecithin (Anti-sticking Agent).