Saltie Public Food Database

Chocolate Biscotti

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UPC Code 049705806203
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 1 biwscott (60g)
biwscott
Calories 230
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 55mg 2%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 biwscott of Chocolate Biscotti are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Biscotti is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Biscotti is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

King Arthur Artisan Wheat Flour (Unbleached, Unbromated Hardspring Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chunks (Sugar, Unsweetened Chocolate, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin (An Emulsifier), Salt), Butter (Cream, Natural Flavorings), Sugar, Milk Chocolate Chips (Sugar, Cocoabutter, Full Cream Powder, Cocoa Liquor, Lecithin, Vanilla, Cocoa), Cage Free Eggs (Eggs), Cocoa Powder, Dutch Cocoa Powder, Baking, Salt.

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