Saltie Public Food Database

Rich Chocolate Meal Replacement Shake

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Brand Slimfast
UPC Code 008346780525
Data Source USDA

Nutrition Facts

Package Weight 2.74 Quart/2.6 L
Serving Sizes 1 bottle (325ml)
bottle
Calories 179
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 211mg 9%
Total Carbohydrate 7g 3%
Dietary Fiber 4.9g 17%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Rich Chocolate Meal Replacement Shake are 15% in carbs, 43% in fat, and 42% in protein.

carbs: 15%
fat: 43%
protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Rich Chocolate Meal Replacement Shake is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich Chocolate Meal Replacement Shake is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients Water Milk Protein Concentrate Canola Oil Cocoa (Processed With Alkali). Maltodextrin Cellulose Gel Cellulose Gum Potassium Phosphate, Mono And Diglycerides Natural Flavors Potassium Citrate, Salt, Soy Lecithin, Sucralose, Gellan Gum Carrageenan, Caffeine. Vitamins And Minerals: Magnesium Phosphate, Calcium Phosphate, Sodium Ascorbate, Calcium Ascorbate, Zinc Gluconate, Sodium Selenite D-alpha Tocopheryl Acetate (Vitamin E), Ferric Orthophosphate, Folic Acid, Potassium Iodide, Niacinamide Phytonadione (Vitamin K1) Vitamin A Palmitate, Cholecal Ciferol (Vitamin D3), Manganese Sulfate, Cyanocobalamin (Vitamin B12), Calcium D-pantothenate, Sodium Molybdate, Chromium Chloride, Biotin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin.

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