Creamy Coffee Cappuccino Optimal Low-carb Ketogenic Nutrition Meal Shake Mix

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Brand Slimfast

UPC Code 008346874101

Data Source USDA

Nutrition Facts

Package Weight 13.3 oz/377 g

Serving Sizes 2 scoops (37.7g)

scoops

Calories 190

Total Fat 15g 19%

Saturated Fat 8g 40%

Cholesterol 20mg 7%

Sodium 180mg 8%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 scoops of Creamy Coffee Cappuccino Optimal Low-carb Ketogenic Nutrition Meal Shake Mix are 18% in carbs, 67% in fat, and 16% in protein.

carbs: 18%

fat: 67%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Coffee Cappuccino Optimal Low-carb Ketogenic Nutrition Meal Shake Mix is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Coffee Cappuccino Optimal Low-carb Ketogenic Nutrition Meal Shake Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mct Oil Blend (Palm, Coconut, Grass-fed Butter), Protein Blend Whey Protein Concentrate Whey Protein Isolate Grass-fed Collagen Peptides), Erythritol, Cocoa French Roast Coffee Salt Xanthan Gum Soy Lecithin, Carrageenan, Dextrose, Silica, Stevia Leaf Extract, Guar Gum, Monk Fruit, Caffeine, Natural Flavor. Vitamins And Minerals: Vitamin Blend (Ol-alpha-tocopheryl Acetate, Ascorbic Acid, Retinyl Palmitate, Niacinamide Folic Acid D-calcium Pantothenate Cyanocobalamin Ergocalciferol, Biotin, Beta-carotene, Phylloquinone Pyridoxine Hcl Thiamine Mononitrate, Riboflavin), Mineral Blend (Sodium Molybdate, Zinc Oxide Chromium Chloride, Manganese Sulfate, Sodium Selenite).