Flat Bread Pizza, Bbq Chicken
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UPC Code
038708950655
Data Source
USDA
Package Weight
10.5 oz/297 g
Serving Sizes
0.5 pizza (149g)
Calories
370
Total Fat
13g
17%
Saturated Fat
6g
30%
Cholesterol
40mg
13%
Sodium
830mg
36%
Total Carbohydrate
45g
16%
Dietary Fiber
0g
0%
Sugars
15g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 pizza of Flat Bread Pizza, Bbq Chicken are
49% in carbs, 32% in fat, and 19% in protein.
carbs:
49%
fat:
32%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Flat Bread Pizza, Bbq Chicken is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Flat Bread Pizza, Bbq Chicken is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flatbread: Flour (Wheat Flour, Malted Barley Flour), Water, Soybean Oil, Contains 2% Or Less Of The Following: Calcium Propionate (Preservative), Yeast, Salt, Dextrose, Levening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Soy Lecithin. Low Moisture Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (To Prevent Caking). Barbecue Sauce: High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Corn Starch, Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spices, Caramel Color, Sodium Benzoate (Preservative), Molasses, Corn Syrup, Garlic, Sugar, Tamarind, Natural Flavor. White Meat Chicken Strips: White Meat Chicken, Water, Salt, Dextrose, Garlic Powder, Modified Wheat Starch, Dehydrated Onion, Sodium Phosphates, Tapioca Dextrin, Spices (Including Celery Seed). Dehydrated Garlic, Grill Flavor [From Sunflower Oil]. Red Onion, Smoked Provolone Cheese: Pasteurized Milk, Rennet, Salt, Calcium Chloride, Enzymes, Liquid Smoke. Spices.
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