8.6oz Choc Brownie Cookie Pepperidge Farm Cookies
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UPC Code
00014100042181
Data Source
USDA
Package Weight
8.6 ONZ
Serving Sizes
1 cookie (1.1 oz./31g) (31g)
Calories
140
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
90mg
4%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie (1.1 oz./31g) of Pepperidge Farm Cookies are
58% in carbs, 37% in fat, and 5% in protein.
carbs:
58%
fat:
37%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Pepperidge Farm Cookies is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepperidge Farm Cookies is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Made From: Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Semi Sweet Chocolate (Chocolate Liquor, Sugar, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Fructose, Sugar, Vegetable Oils (Palm And/or Interesterified And Hydrogenated Soybean), Brown Sugar (Sugar, Invert Sugar, Molasses), Cocoa Processed With Alkali (Dutched), Eggs, Corn Syrup Solids, Butter (Cream, Salt), Contains 2 Percent Or Less Of: Cream Cheese (Milk And Cream, Cultures, Salt, Carob Bean Gum), Cornstarch, Leavening (Baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Nonfat Milk, Salt, Vanilla Extract And Sodium Phosphate. Contains: Wheat, Soy, Eggs, Milk.
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