Soft Honey Wheat Bread

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Brand Pepperidge Farm

UPC Code 014100048299

Data Source USDA

Nutrition Facts

Package Weight 20 oz/1.2 lbs/567 g

Serving Sizes 2 slices (54g)

slices

Calories 140

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 5g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Soft Honey Wheat Bread are 76% in carbs, 10% in fat, and 14% in protein.

carbs: 76%

fat: 10%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Honey Wheat Bread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Honey Wheat Bread is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Honey, Sugar, Yeast, Contains 2% Or Less Of: Soybean Oil, Wheat Gluten, Salt, Wheat Bran, Calcium Propionate And Sorbic Acid To Extend Freshness, Datem, Monoglycerides, Whey* (Milk), Malted Barley Flour, Soy Lecithin, Sesame Meal.