Rueda Huaraches Wheat Flour Snacks
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UPC Code
074734869080
Data Source
USDA
Package Weight
3 OZ/85.05 g
Serving Size
28g
Calories
140
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
370mg
16%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Rueda Huaraches Wheat Flour Snacks are
47% in carbs, 47% in fat, and 5% in protein.
carbs:
47%
fat:
47%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Rueda Huaraches Wheat Flour Snacks is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rueda Huaraches Wheat Flour Snacks is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour Chip (Wheat Flour, Corn Starch, Iodized Salt, Sodium Bicarbonate, Yellow 6). Fried In Cottonseed Oil.
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