Organic Vitamin D Whole Milk

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Brand Horizon Organic

UPC Code 036632071132

Data Source USDA

Nutrition Facts

Package Weight 96 FL OZ/3 QT/2.8 L

Serving Sizes 1 milk box (236ml)

milk box

Calories 151

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 35mg 12%

Sodium 130mg 6%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 12g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 milk box of Organic Vitamin D Whole Milk are 33% in carbs, 46% in fat, and 21% in protein.

carbs: 33%

fat: 46%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Vitamin D Whole Milk is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Vitamin D Whole Milk is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.