Slow Cooker Beef Stew

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Brand Sam's Choice

UPC Code 078742103389

Data Source USDA

Nutrition Facts

Package Weight 44 oz/1.2 kg

Serving Sizes 1.5 cups (340g)

cup

Calories 170

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 911mg 40%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 4g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 cup of Slow Cooker Beef Stew are 51% in carbs, 16% in fat, and 33% in protein.

carbs: 51%

fat: 16%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Slow Cooker Beef Stew is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Slow Cooker Beef Stew is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Water, Roasted Seasoned Cooked Seared Prime Rib Beef Steak Dices And Modified Food Starch Product (Beef, Beef Broth, Contains Less Than 2%: Modified Cornstarch, Salt, Seasoning [Turbinado Sugar, Sodium Carbonate, Sea Salt, Flavor], Dextrose, Corn Syrup Solids, Caramel Color, Spice Extractives), Carrots, Onion, Celery, Tomato Puree (Water, Tomato Paste), Modified Cornstarch, Beef Base (Beef, Flavors, Salt), Beef Stock, Garlic (Garlic, Water), Salt, Sugar, Worcestershire Sauce (Distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Mushroom Flavor (Sauteed Mushrooms [Contains Butter], Salt, Onion And Garlic Powder, Modified Cornstarch, Sugar), Onion Powder, Garlic Powder, Wheat Flour, Caramel Color, Spice.