Medium Salsa Con Queso

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Brand Rojo's

UPC Code 047502480510

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 30g

Calories 40

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 459mg 20%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Medium Salsa Con Queso are 28% in carbs, 53% in fat, and 19% in protein.

carbs: 28%

fat: 53%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Salsa Con Queso is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Salsa Con Queso is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

American Cheese (Milk, Cheese Culture, Salt, Enzymes), Whole Milk, Water, Diced Tomatoes Tomatoes, Tomato Juice Citric Acid, Calcium Chloride), Roasted Green Chiles (Green Chiles, Water, Sea Salt, Citric Acid), Whey Powder, Modified Tapioca Starch, Chipotle Pepers In Adobo Sauce (Whole Chipotle Peppers, Water, Vinegar, Tomato Paste, Salt, Spices, Mustard Powder, Natural Flavori Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Cultured Skim Milk, Salt, Milkfat, Xanthan Gum, Oleoresin Paprika (Color), Annatto (Color), Oleoresin Capsicum.