This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Macaroni Product: (Enriched Semolina [Semolina Wheat Flour, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cheese Sauce Mix: Cheddar Cheese Sauce (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Nonfat Milk, Salt, Sodium Alginate, Lactic Acid, Preservative [Sorbic Acid], Color [Oleoresin Paprika, Apocarotenal]), Salsa: (Tomatoes [Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomato Paste, Green Chilies [Green Chilies, Citric Acid], Water, Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride], Onion, Citric Acid, Garlic Puree, Salt, White Vinegar), Nacho Seasoning Mix: (Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Chili Seasoning [Dehydrated Chili Peppers, Spice, Salt, Dehydrated Garlic], Spice, Dehydrated Garlic, Dehydrated Onion, Dehydrated Tomato, Salt, Sugar, Pinto Bean Flour, Color [Paprika], Calcium Silicate, Malic Acid).