Saltie Public Food Database

Fully Cooked Roast Half Duck

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UPC Code 073981324106
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 5 oz (140g)
oz
Calories 300
Total Fat 19g 24%
Saturated Fat 5g 25%
Cholesterol 125mg 42%
Sodium 640mg 28%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 8g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Fully Cooked Roast Half Duck are 12% in carbs, 57% in fat, and 31% in protein.

carbs: 12%
fat: 57%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Roast Half Duck is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Roast Half Duck is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Duck Ingredients: Duck, Water, Sodium Lactate, Contains 2% Or Less Of The Following: Sodium Phosphates, Salt, Maltodextrin, Modified Food Starch, Cellulose Gum, Natural Flavorings, Oil Of Garlic. Orange Sauce Ingredients: Orance Juice From Concentrate, Water, Sugar, Modified Food Starch, Dextrose, Citric Acid, Salt, Natural Flavor, Torula Yeast, Xanthan Gum, Sodium Benzoate Added To Retard Spoilage, Caramel Color, Spice, Extractives Of Paprika, Onion Powder.

Also by Maple Leaf Farms

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