Saltie Public Food Database

Ultimate Macaroni And Cheese

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Brand Green Mill
UPC Code 890933000020
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 1 cup (227g)
cup
Calories 400
Total Fat 20g 26%
Saturated Fat 7g 35%
Cholesterol 34mg 11%
Sodium 849mg 37%
Total Carbohydrate 37g 13%
Dietary Fiber 2g 7%
Sugars 3g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Ultimate Macaroni And Cheese are 37% in carbs, 45% in fat, and 17% in protein.

carbs: 37%
fat: 45%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Ultimate Macaroni And Cheese is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ultimate Macaroni And Cheese is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Pasta (Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, American Cheese (Milk, Water, Cream, Whey, Skim Milk Powder, Sodium Phosphate, Salt, Sorbic Acid, Vegetable Color), Soybean Oil, Asiago Cheese (Cultured Milk, Salt, Enzymes, Powdered Cellulose, Potassium Sorbate And Natamycin), Fully Cooked Bacon Cured With (Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Poblano Chile, Whey, Natural Cheese Flavor (Cheddar Cheese [Pasteurized Milk, Cultures, Salt And Enzymes] Cream, Water, Salt, Sodium Phosphate And Xanthan Gum), Salt, Sugar, Modified Corn Starch, Green Pepper Sauce (Distilled Vinegar, Jalapeno Pepper, Water, Salt, Cornstarch, Xanthan Gum And Ascorbic Acid), Red Pepper Flakes, Xanthan Gum, Paprika Oleoresin And Tumeric.

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