Saltie Public Food Database

Burnt Maple Crunch 45% Cacao Organic Milk Chocolate

🍫
Brand Bija
UPC Code 854665006071
Data Source USDA

Nutrition Facts

Package Weight 3.17 oz/90 g
Serving Sizes 0.5 bar (45g)
bar
Calories 264
Total Fat 19g 24%
Saturated Fat 11g 55%
Cholesterol 6mg 2%
Sodium 28mg 1%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 22g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Burnt Maple Crunch 45% Cacao Organic Milk Chocolate are 34% in carbs, 61% in fat, and 4% in protein.

carbs: 34%
fat: 61%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Burnt Maple Crunch 45% Cacao Organic Milk Chocolate is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Burnt Maple Crunch 45% Cacao Organic Milk Chocolate is estimated to be -2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Fair Trade Cane Sugar, Organic Direct Trade Cocoa Butter, Organic Whole Milk Powder, Organic Direct Trade Cacao Beans, Organic Maple Sugar.

Other Foods