Chocolate Frozen Yogurt

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Brand Great Value

UPC Code 078742178493

Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.4 L

Serving Sizes 0.5 cup (68g)

cup

Calories 110

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 55mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 16g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Chocolate Frozen Yogurt are 68% in carbs, 19% in fat, and 14% in protein.

carbs: 68%

fat: 19%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Frozen Yogurt is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Frozen Yogurt is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Skim Milk, Sugar, Corn Syrup, Cream, Cocoa Processed With Alkali, Lactic Acid, Contains 1% Or Less Of Carob Bean Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Mono & Diglycerides, Cultures.