Saltie Public Food Database

Chocolate Peanut Butter Premium Brownie Mix

🥜
Brand Ghirardelli
UPC Code 041449473253
Data Source USDA

Nutrition Facts

Package Weight 9.2 oz/260 g
Serving Sizes 1 pouch (65g)
pouch
Calories 300
Total Fat 11g 14%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 48g 17%
Dietary Fiber 1g 4%
Sugars 31g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Chocolate Peanut Butter Premium Brownie Mix are 63% in carbs, 33% in fat, and 4% in protein.

carbs: 63%
fat: 33%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Butter Premium Brownie Mix is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Butter Premium Brownie Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Soybean And Palm Oil, Peanut Butter (Dry Roasted Peanuts, Dextrose, Palm Oil, Salt), Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Soy Lecithin (Emulsifier), Vanilla Extract), Food Starch-modified, Cocoa, Peanut Butter Baking Chips (Sugar, Palm Kernel Oil And Palm Oil, Partially Defatted Peanut Flour, Whey Powder, Non-fat Dry Milk Solids, Peanuts, Anhydrous Dextrose, Salt, Soy Lecithin (Emulsifier)), Salt, Cocoa (Processed With Alkali), Egg Whites, Baking Soda, Natural Flavor.

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