14 Sugared Puff Pastry Shell 9"

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Brand Missing Brand

UPC Code 03528960008562

Data Source USDA

Nutrition Facts

Serving Size 100g

Calories 512

Total Fat 25.2g 32%

Saturated Fat 14.4g 72%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 0g 0%

Dietary Fiber 1g 4%

Sugars 32.7g

Protein 6.4g 13%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of 14 Sugared Puff Pastry Shell 9" are 0% in carbs, 90% in fat, and 10% in protein.

carbs: 0%

fat: 90%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of 14 Sugared Puff Pastry Shell 9" is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 14 Sugared Puff Pastry Shell 9" is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients : Wheat Flour (Gluten), Sugar 31%, Vegetable Oils And Fats (Palm, Rapeseedand Coco), Salt, Emulsifier: E471, Colouring Agent: E160a, Acid: E330,flavor, Vitamins A & D3