Milk Chocolate Crunchy Caramel Pecan Squares, Crunchy Caramel Pecan

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Brand Ghirardelli

UPC Code 747599411922

Data Source USDA

Nutrition Facts

Package Weight 4.8 oz/138.4 g

Serving Sizes 3 squares (32g)

squares

Calories 170

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 squares of Milk Chocolate Crunchy Caramel Pecan Squares, Crunchy Caramel Pecan are 42% in carbs, 54% in fat, and 4% in protein.

carbs: 42%

fat: 54%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Crunchy Caramel Pecan Squares, Crunchy Caramel Pecan is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Crunchy Caramel Pecan Squares, Crunchy Caramel Pecan is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate, Pecans, Glucose Syrup (Wheat), Cream (Milk), Natural Flavor, Soy Lecithin, Butter (Cream, Salt), Nonfat Dry Milk, Salt, Vanilla Extract.