Original Organic Soy Non-dairy Beverage

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Brand O Organics

UPC Code 079893400723

Data Source USDA

Nutrition Facts

Package Weight 64 fl oz/0.5 GAL/1.89 L

Serving Sizes 1 cup (240ml)

cup

Calories 101

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 84mg 4%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 6g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Original Organic Soy Non-dairy Beverage are 33% in carbs, 38% in fat, and 29% in protein.

carbs: 33%

fat: 38%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Original Organic Soy Non-dairy Beverage is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Organic Soy Non-dairy Beverage is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Soy Blend (Filtered Water, Organic Soybeans), Organic Cane Sugar, Calcium Carbonate, Sea Salt, Natural Flavors, Organic Natural Flavors, Gellam Gum, Organic Locust Bean Gum, Vitamin A Palmitate, Ergocalciferol (Vitamin D2), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12).