Saltie Public Food Database

Cf Org Hnyrstd Nut Chw Prtnbar Cascadian Farm Organic Honey Roasted Nut Chewy Protein Bar

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UPC Code 00021908504117
Data Source USDA

Nutrition Facts

Package Weight 1.77 ONZ
Serving Sizes 1 bar (100g)
bar
Calories 502
Total Fat 30.1g 39%
Saturated Fat 5.5g 27%
Cholesterol 0mg 0%
Sodium 345mg 15%
Total Carbohydrate 37.7g 14%
Dietary Fiber 5.7g 20%
Sugars 20.1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cascadian Farm Organic Honey Roasted Nut Chewy Protein Bar are 30% in carbs, 54% in fat, and 16% in protein.

carbs: 30%
fat: 54%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cascadian Farm Organic Honey Roasted Nut Chewy Protein Bar is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cascadian Farm Organic Honey Roasted Nut Chewy Protein Bar is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts*, Tapioca Syrup*, Honey*, Pea Protein*, Almonds*, Almond Butter*, Peanut Butter* (Peanuts*, Salt), Rice*, Tapioca Starch*, Cane Sugar*, Glycerin*, Palm Kernel Oil*, Sunflower Oil*, Sea Salt, Palm Kernel Stearin*, Sunflower Lecithin*, Vanilla Extract*. *Organic

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