Chunky
🍽
UPC Code
051000150073
Data Source
USDA
Calories
149
Total Fat
4g
5%
Saturated Fat
1.5g
7%
Cholesterol
19mg
6%
Sodium
850mg
37%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of Chunky are
57% in carbs, 24% in fat, and 19% in protein.
carbs:
57%
fat:
24%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Chunky is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chunky is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Diced Tomatoes In Tomato Juice, Rice, Tomato Puree (Water, Tomato Paste), Grilled White Chicken Meat, Andouille Sausage (Pork, Water, Seasonings [Spices, Dextrose, Onions* *, Garlic* *], Salt, Hickory Char Oil [Soybean Oil, Natural Hickory Smoke Flavor], Sodium Nitrite), Celery, Okra, Green Peppers, Contains Less Than 2% Of: Modified Food Starch, Salt, Sugar, Onions* *, Red Peppers* *, Spices, Flavoring, Carrageenan, Potato Starch, Canola Oil, Chicken Broth* *, Yeast Extract, Carrots, Onions, Chicken Fat, Onion Extract, Garlic Extract.
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