Mini Round Cheese Ravioli

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Brand Gina Italian Village

UPC Code 031332111133

Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g

Serving Sizes 13 ravioli (110g)

ravioli

Calories 220

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 35mg 12%

Sodium 210mg 9%

Total Carbohydrate 38.1g 14%

Dietary Fiber 3g 11%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 ravioli of Mini Round Cheese Ravioli are 68% in carbs, 14% in fat, and 18% in protein.

carbs: 68%

fat: 14%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Round Cheese Ravioli is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Round Cheese Ravioli is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Durum Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (Whey, Cream, Vinegar, Carrageenan), Eggs, Cracker Meal (Enriched Wheat Flour [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Romano Cheese (Pasteurized Sheep's Milk, Rennet, Salt), Calcium Carbonate, Modified Corn Starch, Parsley, Spice.