Saltie Public Food Database

Keebler Caddies Cookies Chips Deluxe Rainbow Mini 1oz

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UPC Code 00030100940340
Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch (28g)
pouch
Calories 142
Total Fat 6.9g 9%
Saturated Fat 2.7g 14%
Cholesterol 1mg 0%
Sodium 86mg 4%
Total Carbohydrate 18.8g 7%
Dietary Fiber 0.6g 2%
Sugars 9.6g
Protein 1.2g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Keebler Caddies Cookies Chips Deluxe Rainbow Mini 1oz are 53% in carbs, 44% in fat, and 3% in protein.

carbs: 53%
fat: 44%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Keebler Caddies Cookies Chips Deluxe Rainbow Mini 1oz is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keebler Caddies Cookies Chips Deluxe Rainbow Mini 1oz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Vegetable Oil (Soybean, Palm And Palm Kernel Oil), M&m'sรขยฎ Minis Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Color Added, Dextrin, Corn Syrup, Cornstarch, Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 2), Semisweet Chocolate (Chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), Contains 2% Or Less Of Salt, Baking Soda, Molasses, Natural And Artificial Flavors, Eggs, Whey.

Also by Kellogg Company Us

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