Tuscan Medley In Garlic & Herb Sauce Broccoli, Carrots, Sweet Peppers

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Brand Pictsweet Farms

UPC Code 070560975568

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g

Serving Sizes 1 carton (127g)

carton

Calories 50

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 carton of Tuscan Medley In Garlic & Herb Sauce Broccoli, Carrots, Sweet Peppers are 68% in carbs, 22% in fat, and 10% in protein.

carbs: 68%

fat: 22%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Tuscan Medley In Garlic & Herb Sauce Broccoli, Carrots, Sweet Peppers is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuscan Medley In Garlic & Herb Sauce Broccoli, Carrots, Sweet Peppers is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccoli, Carrots, Red & Yellow Peppers, Water, Palm Oil, Modified Tapioca Starch, Salt, Sugar, Contains 2% Or Less Of The Following: Beta Carotene (Color), Dried Garlic, Extra Virgin Olive Oil, Natural Flavor, Paprika Extract (Color), Sodium Diacetate, Sorbic Acid (Preservative), Soy Lecithin, Spices, Xanthan Gum.