Saltie Public Food Database

Chili Con Carne With Beans, Original

🌶️
Brand Nalley
UPC Code 041321241215
Data Source USDA

Nutrition Facts

Package Weight 40 oz/1.13 kg
Serving Sizes 1 cup (250g)
cup
Calories 270
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 1080mg 47%
Total Carbohydrate 30g 11%
Dietary Fiber 7g 25%
Sugars 2g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chili Con Carne With Beans, Original are 45% in carbs, 31% in fat, and 24% in protein.

carbs: 45%
fat: 31%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Chili Con Carne With Beans, Original is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili Con Carne With Beans, Original is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef, Beans, Contains 2% Or Less Of Textured Vegetable Protein (Soy Flour, Caramel Color), Tomato Paste, Salt, Wheat Flour [Bleached, Enriched (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Seasoning (Spice, Salt, Natural Flavor), Food Starch-modified, Seasoning (Sugar, Modified Food Starch, Salt, Citric Acid), Hydrolyzed Soy Protein, Monosodium Glutamate, Spices, Paprika, Flavorings (Soy Lecithin).

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