Original Vegetarian 99% Fat Free Chili With Beans

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Brand Nalley

UPC Code 041321241710

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 cup (397g)

cup

Calories 330

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 1460mg 63%

Total Carbohydrate 58g 21%

Dietary Fiber 13.9g 50%

Sugars 6g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Original Vegetarian 99% Fat Free Chili With Beans are 67% in carbs, 5% in fat, and 28% in protein.

carbs: 67%

fat: 5%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Original Vegetarian 99% Fat Free Chili With Beans is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Vegetarian 99% Fat Free Chili With Beans is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beans, Soy Flour. Contains 2% Or Less Of: Tomato Paste, Modified Cornstarch, Bleached Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron [Reduced], Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Chili Pepper, Hydrolyzed Soy Protein, Spice, Yeast Extract, Sugar, Paprika, Citric Acid, Natural Flavor, Soy Lecithin, Natural Extractives Of Onion, Natural Extractives Of Garlic.