Cook & Serve Pudding & Pie Filling, Chocolate

🥧

Brand Jell-o

UPC Code 043000206911

Data Source USDA

Nutrition Facts

Serving Size 25g

Calories 90

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 g of Cook & Serve Pudding & Pie Filling, Chocolate are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%

fat: 0%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cook & Serve Pudding & Pie Filling, Chocolate is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cook & Serve Pudding & Pie Filling, Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Dextrose, Cornstarch, Cocoa Processed With Alkali, Modified Cornstarch, Contains Less Than 2% Of Natural And Artificial Flavor, Salt, Polysorbate 60 (Prevents Scorching), Calcium Carrageenan (Thickener), Fumaric Acid (For Thickening).