Gelatin Dessert Mix, Pineapple Orange

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Brand Jell-o

UPC Code 043000071694

Data Source USDA

Nutrition Facts

Serving Size 21g

Calories 80

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 21 g of Gelatin Dessert Mix, Pineapple Orange are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%

fat: 0%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gelatin Dessert Mix, Pineapple Orange is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelatin Dessert Mix, Pineapple Orange is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Gelatin, Dried Orange Juice, Adipic Acid (For Tartness), Contains Less Than 1% Of Disodium Phosphate (Controls Acidity), Sodium Citrate (Controls Acidity), Fumaric Acid (For Tartness), Natural Flavor, Oleoresin Turmeric And Beet Juice (For Color).