Construction Build + Eat Kit Gelatin Mix, Lemon, Berry Blue
🍋
UPC Code
043000082485
Data Source
USDA
Calories
150
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
35g
13%
Dietary Fiber
0g
0%
Sugars
34g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Construction Build + Eat Kit Gelatin Mix, Lemon, Berry Blue are
92% in carbs, 0% in fat, and 8% in protein.
carbs:
92%
fat:
0%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Construction Build + Eat Kit Gelatin Mix, Lemon, Berry Blue is 88%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Construction Build + Eat Kit Gelatin Mix, Lemon, Berry Blue is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lemon Ingredients: Sugar, Gelatin, Adipic Acid, Contains Less Than 2% Of Sodium Citrate, Sodium Phosphate, Fumaric Acid, Natural And Artificial Flavor, Yellow 5, Yellow 6. Berry Blue Ingredients: Sugar, Gelatin, Adipic Acid, Contains Less Than 2% Of Sodium Citrate, Sodium Phosphate, Fumaric Acid, Natural And Artificial Flavor, Blue 1.
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