Chocolate Light Ice Cream With A Wafer Swirl & Kit Kat Candy Pieces, Chocolate With A Wafer Swirl & Kit Kat Candy Pieces

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Brand Kit Kat

UPC Code 041548361741

Data Source USDA

Nutrition Facts

Package Weight 1.5 QTS/1.41 L

Serving Sizes 0.5 cup (86g)

cup

Calories 180

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 10mg 3%

Sodium 65mg 3%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 20g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Chocolate Light Ice Cream With A Wafer Swirl & Kit Kat Candy Pieces, Chocolate With A Wafer Swirl & Kit Kat Candy Pieces are 57% in carbs, 34% in fat, and 9% in protein.

carbs: 57%

fat: 34%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Light Ice Cream With A Wafer Swirl & Kit Kat Candy Pieces, Chocolate With A Wafer Swirl & Kit Kat Candy Pieces is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Light Ice Cream With A Wafer Swirl & Kit Kat Candy Pieces, Chocolate With A Wafer Swirl & Kit Kat Candy Pieces is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Corn Syrup, Cream, Candy Pieces (Coconut Oil, Powdered Sugar [Sugar, Corn Starch], Wheat Flour, Sugar, Cocoa, Cocoa Processed With Alkali, Skim Milk, Cocoa Butter, Soybean Oil, Natural Flavor, Salt, Soy Lecithin), Wafer Swirl (Powdered Sugar [Sugar, Corn Starch], Soybean Oil, Wheat Flour, Skim Milk, Coconut Oil, Cocoa, Cocoa Processed With Alkali, Sugar, Wheat Malt Flour, Cocoa Butter, Salt, Sodium Bicarbonate, Natural Flavor, Rapeseed Lecithin, Soy Lecithin), Cocoa Processed With Alkali, Maltodextrin, Whey Protein Concentrate, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Xanthan Gum, Carrageenan, Vitamin A Palmitate, Natural Flavor, Artificial Flavor, Annatto Color.